I do not often allow myself to consider that part of my neuro-difference is social. It is easier to walk away from a restaurant or bar and feel that my nervous system's depleted response is a result of the lights, reverberating sound, or symphony of smells, than it is to admit that the sheer effort of engaging is part of the picture.Read More
Filtering by Tag: empath
The word congruent means "in agreement or harmony." In time, it registered that a counselor is being congruent when our words match our demeanor.
Why is interacting with incongruence so much work? Practically speaking, it means that during those "I'm fine" conversations I am trying to track two different levels of experience - the spoken and publicly acknowledged, and the inner, authentic experience of the person I am engaging with.Read More